Gyrotonic® e Gyrokinesis®



Gyrotonic®

GYROTONIC EXPANSION SYSTEM® was created by Juliu Horvath, Hungarian, born and raised in Romania. At the age of 19 Juliu Horvath began his involvement on the dance field and throughout his life he was part of several dance companies including the Romanian State Opera, New York City Opera, Houston Ballet and many others.


Gyrokinesis®

During a Gyrokinesis® class the whole body is exercised through seven natural elements of mobility of the spine: flexion, extension, lateralization to right and left, rotation to both sides, and circular movements.



Cursos

Fique por dentro de todos os cursos da Fit Studio.

Do you want about more Pilates?
Show the movie
"Tribute to Joseph Pilates" .


For more information about the film, visit: https://josephpilatestribute.com

Make an appointment Schedule an assessment class with a qualified professional from our team

Call to 61-3248-1786

or


Please fill out the informations bellow.


WhatsApp